“Unlock Your Power Within: Explore the journey of self-discovery in our latest blog post. Discover actionable tips and inspiring stories to unleash your inner strength and live a more empowered life. Ready to embark on a transformative journey?”
Meet Lara Bouery, 30, in this episode Jan.31, 2022 – Discover Your Power You, A Life Coach, A trained Hypnotherapist based in Lebanon.
Transformed from being a client to being a Life Coach. She had been a victim of physical violence from an ex-fiance, emotional violence at the beginning and wanted to end the relationship but didn’t know how or where to seek help. First, she found a therapist for almost 5 months but needed something more to know how to move forward in her life. Upon searching through the web, she found life coaching and found for herself what was it all about. It helped create a new vision for her and then lead her into rediscovering the power she has within.
What is a “Coach” for her before?
She thought that a Coach would tell her what to do, thought that the coach can answer all the questions she had in her mind, that, that’s why she was paying the Coach for in the first place.
Came this realization…
What is a “Coach” for her today?
It is not the job of a Coach to tell a person what to do. It is the person herself who has to discover it. True enough it was her coach who helped her realize that she should focus on her strengths to be able to overcome low self-esteem, shyness, and fears, and guided her in the transformation journey.
Now she’s proud of herself. She can express herself out, willing to share confidently with the world what she went through.
How to help, what she has to offer as a Life Coach.
Women Empowerment Coaching – especially for the victims of domestic violence to discover their power and bring back their strengths, and focus on their abilities.
Relationship Coaching – Moved by what she went through in her relationship, she is more than an authority to help. She can guide others well, as she herself is now happy with a new relationship.
Introduction to Hypnotherapy/Hypnosis – To connect with the individual to his/her inner child and the memories from which most of the factors for depression come and face them without fear. The goal of this is to help him/her achieve a heightened state of consciousness. Thus the individual will feel relief. This is by bringing the client into her relaxation state. This is a relaxation technique to focus and concentrate.
How she would invite a client to a transformation:
She can help clients discover their worth and value- first thing, focus on these – and then realize that something has to change and guide them through the process.
Listen to her story in this Spotify Episode.
